January 4, 2014
Don't let those bad habits hold you back from accomplishing your health goals. Darlene Kvist, Brenna Thompson and special guest Nell Kauls discuss how to replace habits holding you back with habits that move you forward.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".