Three Causes of Addictive Eating

March 22, 2014

The idea that a person can be addicted to food has recently gotten more support from science. Do you turn to food when you’re stressed? For most of us, what we eat 5-6 times a day can make a difference in our stress level and tendency toward food addiction. Listen in to learn what causes food addiction and what you can do about it with hosts Darlene Kvist and Katie Haarala.

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Upcoming Podcast Episodes:

August 17: ADHD & Eating Challenges

August 24: Talking Beef with Matt Maier from Thousand Hills

August 31: Client Success Story with Marlys

 

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