Why Am I Hungry All the Time?

October 9, 2016

A well thought out review of the book Always Hungry written by Dr. David Ludwig, author, practicing endrocrinologist and researcher at Boston Children's Hospital and professor of nutrition at Harvard School of Public Health. The theme presented throughout the book is low-fat diets work against you leaving you hungry and craving processed carbs and sugar.

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Upcoming Podcast Episodes:

September 7: PCOS Is Now PCOM: Symptoms, Causes & Support

September 14: Curb Cravings the Natural GLP-1 Way

September 21: Nutrition for Colon Cancer Recovery

September 28: Why Sugar Might Make You Sick Longer

 

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