July 26, 2014
Are you having a hard time giving up sugar, chocolate, bread or pastries? It’s important to understand that cravings are not from a lack of willpower, but rather by biochemical imbalances. Balancing blood sugar and managing vitamin and mineral deficiencies are key to eliminating cravings. Listen in with hosts Lea Wetzell and Kate Crosby as they tell you what you can do to stop your sugar cravings.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".