Are your children picky eaters? Junk-food lovers? Not hungry at meal times, but snack all day? Pop drinkers? Are mood swings a problem?  Replace fast food and processed foods with simple, nutritious food to curb sugar cravings, balance moods, and increase energy and focus for school or athletics, while preventing weight gain. Help your kids develop eating patterns that will serve them well throughout life.

Darlene Kvist, licensed nutritionist and host of the weekly radio show, Dishing Up Nutrition on FM107.1, developed this class. Nutrition educators from Nutritional Weight & Wellness teach this informative and interactive class.  Price of the class is around $29-$39 and is determined by each individual community education department.