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Imagine how much better your life would be if you had abundant energy, stable moods, a faster metabolism and overall vibrant good health. We teach you to eat real foods in balance to create vitality from the inside out.
The best foods to eat and avoid to prevent brain damage or heal the brain in recovery.
We share our experience to keep kids safe and satisfied.
A well thought out review of the book Always Hungry written by Dr. David Ludwig.
All month long we're featuring NutriKey Omega-3 1000 on sale. Read on to learn anti-inflammatory benefits of Omega-3.
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Upcoming Dishing Up Nutrition Topics
Listen on myTalk 107.1 or anytime on our Dishing Up Nutrition app!
October 22: Cooking to Save Your Life
October 29: Lose Weight While You Sleep
November 5: Soda Politics