Nutrition Counseling
Personal attention to focus on your specific health concerns.

Nutrition Classes
Get educated to make lasting changes to your health.

NutriKey Products
Pure, high-quality supplements to maintain your health.

We offer life-changing nutrition education to anyone wanting a healthier life.

Imagine how much better your life would be if you had abundant energy, stable moods, a faster metabolism and overall vibrant good health. We teach you to eat real foods in balance to create vitality from the inside out.

The Biggest Loser Doesn’t Tell the Full Story

What does healthy weight loss really mean and how do you accomplish it?

Alcohol Is Not A Health Food

Get the real scoop behind the connection between alcohol and cravings, weight gain, cancer, and the frequently discussed heart health.

How Safe Is Your Drinking Water?

99% of contaminants in water have no taste so how do you know what's in yours?

7 Essential Summer Travel Tips

Healthy eating can easily get derailed while traveling if you don’t prepare ahead.

Rotisserie Chicken, Is It A Healthy Option?

It’s fast, it’s easy and it’s delicious. But what’s in it?

5 Questions with Marcie

5 questions with a nutritionist! What would you ask?

Features

15% Off NutriKey Products

All NutriKey brand products are 15% off between July 24-31!

Summer Of Success Sale

Receive $75 off when you sign up for any Nutrition 4 Weight Loss class starting in July or August

Upcoming Dishing Up Nutrition Topics

Listen live, 8am on myTalk 107.1 & anytime on the Dishing Up Nutrition app:

July 23: What The Biggest Loser Study Got Wrong
July 30: The Frustrations of a Compulsive Eater
August 6: Eating to Protect Your Health As You Age

Cabbage Slaw

A perfect salad for summer BBQ's.

Healthy Mayo

A great source of fat & super easy to make at home.

Baked Beans

Delicious baked beans without all the artificial ingredients.