Nutrition Counseling
Personal attention to focus on your specific health concerns.

Nutrition Classes
Get educated to make lasting changes to your health.

NutriKey Products
Pure, high-quality supplements to maintain your health.

We offer life-changing nutrition education to anyone wanting a healthier life.

Imagine how much better your life would be if you had abundant energy, stable moods, a faster metabolism and overall vibrant good health. We teach you to eat real foods in balance to create vitality from the inside out.

Healing After Surgery

Help your body recover faster with these tips.


What you eat can help your incontinence.

Cirrhosis and Fatty Liver

Many bodies store fat in the liver, where it doesn't belong.

9 Slow Cooker Tips

Nine ideas for your best slow-cooker season yet!

Honest Talk about Urinary Incontinence

Answers to questions you wonder about and never ask.

September Product Special + Two New Recipes!

: New recipes for a protein filled breakfast & after-school snack.


15% Off All Wellness Whey Protein Powder

All month long we're featuring NutriKey Wellness Whey protein powder on sale. Read on to learn benefits of whey protein and see a couple of delicious recipes.

Early Bird Special - October Weight & Wellness Series

Receive $50 off when you sign up for any Weight & Wellness Series before October 8

Upcoming Dishing Up Nutrition Topics

Listen on myTalk 107.1 or anytime on our Dishing Up Nutrition app!
October 1: Nutrition Changed My Back Pain
October 8: Why Am I Hungry All the Time?
October 15: Food Allergies: Keeping Kids Safe

Cabbage Slaw

A perfect salad for summer BBQ's.

Healthy Mayo

A great source of fat & super easy to make at home.

Baked Beans

Delicious baked beans without all the artificial ingredients.