Nutrition Counseling
Personal attention to focus on your specific health concerns.

Nutrition Classes
Get educated to make lasting changes to your health.

NutriKey Products
Pure, high-quality supplements to maintain your health.

We offer life-changing nutrition education to anyone wanting a healthier life.

Imagine how much better your life would be if you had abundant energy, stable moods, a faster metabolism and overall vibrant good health. We teach you to eat real foods in balance to create vitality from the inside out.

Aching Feet & What You Eat

Say goodbye to tired, achy feet, once and for all.

Building Strong Bones as a Teen and Young Adult

How to build strong bones for health as teens age.

Eating to Protect Your Health As You Age

Aging doesn’t have to mean feeling achy or tired; here's how.

5 Questions with Carolyn

The most frequent questions nutritionists hear & much more!

Five Reasons the Online Nutrition 4 Weight Loss Class Works

The highly anticipated Online Nutrition 4 Weight Loss Program is finally available!

5 Steps For Clear Skin

Say goodbye to chronic acne and hello to a fresh complexion.


15% Off L-Glutamine Capsules

All month long we're featuring our L-Glutamine Capsules on sale. Read on to learn who might benefit from this supplement.

Summer Of Success Sale

Receive $75 off when you sign up for any Nutrition 4 Weight Loss class starting in August or September.

Upcoming Dishing Up Nutrition Topics

Listen live, 8am on myTalk 107.1 & anytime on the Dishing Up Nutrition app:

August 27: Aching Feet and What You Eat
September 3: The Story Your Elimination Tells (replay)
September 10: Cirrhosis and Fatty Liver

Cabbage Slaw

A perfect salad for summer BBQ's.

Healthy Mayo

A great source of fat & super easy to make at home.

Baked Beans

Delicious baked beans without all the artificial ingredients.