Articles & Videos

The latest nutrition news along with our favorite tips, tricks, menus and recipe ideas to get you feeling better than ever.

What Foods (Not Just Sugar) Affect Kids Behavior?

Sugar is not the only food to change behavior for the worse.

article
9/24/2019

Not Losing Weight? Poor Digestion Could Be to Blame

Recognize signs of poor digestion & what to do.

article
9/3/2019

5 Ways to Avoid Holiday Weight Gain

Feel great throughout the busy, holiday season.

article
12/11/2018

Zinc Deficiency Explained

73% of people are zinc deficient, are you?

article
6/20/2017

Is Sugar Making You Stressed?

Believe it or not, sugar contributes to your stress. Read on to learn how.

article
5/10/2016

Is Your Gut Preventing Weight Loss?

If you've tried all the diets out there, but still haven't had luck losing weight, maybe your gut is to blame.

article
1/18/2016

The Link between Intestinal Health and Childhood Asthma

What if there were a way to decrease (or eliminate!) frightening asthma attacks?

article
8/4/2015

Eating Disorders, Nutrition and Recovery

24 million people of all ages and genders are affected but only 1 in 10 will receive treatment.

article
11/18/2014

3 Easy School Lunch Ideas

How to give your kids a nutritional edge with balanced (and easy!) lunches.

article
9/9/2014

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