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Dishing Up Nutrition Podcast

Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through Apple Podcast or Spotify or wherever you find your favorite podcasts.


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Sinus Congestion and Headaches

Most cases of chronic sinus problems are caused by an immune response to a fungus.

podcast
3/15/2014

ADD/ADHD in Adults and Children

We discuss what both kids and adults with ADHD can do to feel and function better.

podcast
3/8/2014

Low Thyroid Function

On this episode, we focus on the importance of food choices and thyroid function.

podcast
3/1/2014

Upcoming Shows

Listen on our website or your favorite podcast app.

Sept 8: Non-Scale Victories: Progress Beyond Weight Loss
Sept 15: The Top Prostrate Health Questions Answered
Sept 22: Healthy Weeknight Meals for Busy Families
Sept 29: Immunity Myths & What Actually Works

 

 

 

 

 

 

 

 

Adult Acne

Listen in for the link between intestinal health and hormone balance to adult acne.

podcast
2/22/2014

The Latest on Alzheimer’s and Vitamin E

On this episode, we discuss the latest research on Vitamin E and Alzheimer's.

podcast
2/15/2014

A New Approach to Managing Your Anxiety

Romaine Hanson discusses how to use real-food nutrition.manage anxiety.

podcast
2/8/2014

Chronic Constipation and Chronic Diarrhea

We discuss which foods to eat and nutritional supplements to help heal the gut.

podcast
2/1/2014

Chronic Back Pain: A Nutritional Connection

Madeline Bader shares how she found nutrition to be the solution to her pain.

podcast
1/25/2014

The Top Three Metabolism Problems

Here's how to address the top three metabolism problems using real foods.

podcast
1/11/2014

Replace Habits Holding You Back with Habits Moving You Forward

Replace habits holding you back with habits that move you forward.

podcast
1/4/2014

Joint Trouble with special guest Greg Peterson

How to prevent joint pain and what supplements can help reduce inflammation.

podcast
12/21/2013

Ask the Nutritionist

Darlene Kvist and Lea Wetzell answer your questions digestive health, moods and more.

podcast
12/14/2013

Five Steps to Handle Stressful Times

Take the stressful holiday season (or any season) in stride with these nutrition tips.

podcast
12/7/2013

Alzheimer’s—A Family Affair with Dr. Mary Newport

Hear how Dr. Newport reversed her husband’s Alzheimer's symptoms.

podcast
11/23/2013

Dry Eye and Macular Degeneration

Learn how to keep your eyes sharp with real food.

podcast
11/2/2013

Activate Your Fat-Burning Hormones

What to eat and what to avoid if you want to kick your metabolism into high gear.

podcast
10/26/2013

Ask the Nutritionist

Listeners call in with their most pressing nutrition questions.

podcast
10/12/2013

Why Am I Always Exhausted?

If you are constantly exhausted and can't seem to catch up, this is the show for you!

podcast
10/5/2013

Manage Diabetes and Prediabetes with Good Nutrition

What to eat and what to avoid to manage diabetes.

podcast
9/14/2013

Body Signs of Mineral Deficiencies

White spots on nails, cramps in feet or legs? These and more may signal bigger health problems.

podcast
8/31/2013

Solutions to Prevent Osteoporosis

Myths and facts about calcium, do you need it, and which forms are the most absorbable.

podcast
8/17/2013

Foods for Happy, Focused Kids

Lunches and more to keep your kids health and avoid nutrition-related learning problems.

podcast
8/10/2013

Heartburn Relief

Learn nutritional solutions to help you get rid of heartburn.

podcast
7/27/2013

How Clean is Your Drinking Water?

Water expert Richard Grassie explains what is lurking in your drinking water.

podcast
7/20/2013

Sugar Cravings: Emotional or Biochemical?

Find out where your sugar cravings are coming from...it’s probably not what you think.

podcast
7/13/2013

A Simple Solution to Fibromyalgia Pain

How nutrition influences fibromyalgia pain.

podcast
7/6/2013

The Food Connection to Asthma

How to get rid of asthma symptoms by avoiding sugar and possible food allergens.

podcast
6/29/2013

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