Dishing Up Nutrition Podcast

Explore and listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find podcasts below, search by health topic or subscribe to our weekly podcast through iTunesGoogle Play or wherever you find your favorite podcasts.

Making A Commitment to Your Health

What motivates your commitment to your health? Tune in for powerful examples.

podcast
6/11/2016

Strengthening Your Immune System

Strengthen your immune system with real food.

podcast
6/4/2016

Keeping Your Bones Healthy After Menopause

Keep your bones healthy for years to come.

podcast
5/21/2016

Changing the Fast Food Habit

More people are wanting to eat healthier yet fast food sales are off the charts, how do we break this habit?

podcast
5/14/2016

How Sugar Creates Stress

Learn what happens when blood sugar is out of whack and how to fix it.

podcast
5/7/2016

Adult Acne & Rosacea, The Food Connection

Learn how to manage your skin with nutrition, not harsh chemicals.

podcast
4/30/2016

Heartburn Again

Did you know heartburn and acid reflux is caused by a lack of stomach acid, not an excess?

podcast
4/23/2016

The Nutritional Link to Autism in Kids

Nutrition suggestions to help children experience their environments with less fear.

podcast
4/16/2016

Oh My Aching Joints

Learn how to solve the mystery of what's causing your aching joints.

podcast
4/9/2016

Coconut Oil Solution for Alzheimer’s

Understand the important connection between coconut oil, low carb and Alzheimer's and more.

podcast
4/2/2016

Nutrition for Reducing Cancer Risk

Only 10% of your cancer risk is determined by genetics, what makes up the other 90%? Listen in.

podcast
3/26/2016

Taking Care of the Caregiver

Listen in for tips to keep you healthy and happy while caring for others.

podcast
3/19/2016

Am I too Young to Have Menopausal Symptoms?

Listen in to learn what steps you can take to get through menopause with ease.

podcast
3/12/2016

Multiple Sclerosis with special guest Dr. Terry Wahls

Learn how nutrition can help or hurt autoimmune conditions like M.S. and more.

podcast
3/5/2016

Understanding Your Cholesterol Numbers

LDL, HDL, triglycerides, what exactly does it all mean? Listen in as we explain.

podcast
2/27/2016

Nutrition to Heal Your Brain

Special guest William J. Walsh, PhD shares how to keep your brain healthy year after year.

podcast
2/20/2016

How to Avoid the Complications of Diabetes

We have the power to prevent diabetes and to control the associated health complications.

podcast
2/13/2016

Concussions and the Role of Omega-3 Fatty Acids

Dr. Lewis shares how to restore health to injured brains.

podcast
2/6/2016

Have You Tried Nutrition for Your Aches & Pains?

Learn different nutrition strategies to help reduce your joint inflammation and pain.

podcast
1/30/2016

Low Moods and You—The Nutritional Solution

Listen in to learn what foods help and what foods hurt your mood.

podcast
1/23/2016

Gut Health and Weight Loss

Is your gut health sabotaging your weight loss? Listen in.

podcast
1/16/2016

Ask the Nutritionist

Nutritionists answer questions on cravings, magnesium, olive oil, breast milk and much more.

podcast
1/9/2016

Six Steps to Quit Eating Sugar

How to cut out the sweets and reap the numerous benefits.

podcast
1/2/2016

Your Supplement Questions with special guest Greg Peterson

What works to normalize cholesterol, support your joints, speed up healing and more.

podcast
12/19/2015

Holiday Heartburn

Solutions to avoid getting heartburn not only for the holiday season but for all year long.

podcast
12/12/2015

Understanding Organics, GMOs, and Wild-Caught vs. Farm-Raised Fish

Clarify these terms and give you the confidence to choose as you shop.

podcast
12/5/2015

Avoiding the Holiday 10 (Pounds, That Is!)

We have six tips to share for eating healthy during the holidays.

podcast
11/21/2015

Nutrition for Pregnancy with Laurel Riedel

Guest Laurel Riedel, RN, Midwife discusses nutrition for all stages of pregnancy.

podcast
11/14/2015

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