Recipes

For more recipes like these, check out our Weight & Wellness Way Cookbook and Nutrition Guide.

Piña Colada Smoothie Recipe

A refreshing balanced & healthy take on your favorite tropical drink.

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Egg Bake Recipe

This Egg Bake is a weekend crowd pleaser or easy to prep for ahead of time for the week.

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Pork Hash with Eggs Recipe

This quick Pork Hash is loaded with protein and flavor. Enjoy it for breakfast or dinner!

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Gluten-Free Pancake Recipe

Want a change from smoothies or eggs for breakfast? These pancakes can be made in advance!

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Breakfast Burrito Recipe

Try this great balanced breakfast idea to get your day started

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Raspberry Lemonade Smoothie Recipe

Try this refreshing Raspberry Lemonade Smoothie for a balanced breakfast.

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Blueberry Oat Muffin Recipe

Easy to grab for on the go, healthy snacks.

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Cherry Blossom Smoothie Recipe

A fun spring twist on a spring smoothie.

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Chocolate-Mint March Shake Recipe

A fun minty chocolate shake for a balanced treat.

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March Mint Shake Recipe

Try this healthy spring version of a mint shake.

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Chocolate Covered Berry Smoothie

Delicious chocolate covered berry smoothie.

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No-Sugar Chocolate Milk Recipe

Delicious for all ages.

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PB&J Smoothie Recipe

The perfect smoothie to keep kids full all day long!

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Coconut Mango Smoothie Recipe

Delicious and refreshing coconut mango smoothie that is full of protein to keep you full until lunch.

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Strawberry Basil Smoothie Recipe

An interesting twist on the classic strawberry smoothie.

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Mary's Ricotta Concoction Recipe

Try this recipe, courtesy of Dr. Mary Newport. Makes a great breakfast or snack.

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Pumpkin Smoothie Recipe

A pumpkin spiced spin on your protein smoothie.

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Turkey Breakfast Sausage Recipe

A healthy protein for your breakfast or snack portions.

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Crustless Spinach Quiche Recipe

A hit around the breakfast table that also works well made in advance and frozen.

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Protein Shake Recipe

A balanced breakfast on the go, what could be better?

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