Nutritional Weight and Wellness always has new and exciting
things going on. Below are some of our recent events on local television, radio, and publications. Check back often for new
content.
Girl Talk
This month on Girl Talk, Host Colleen Fuentes sits down with Dan Thomas, the Executive Director
of "Free Arts Minnesota" to talk about how Free Arts Minnesota helps heal children who are victims of abuse and
neglect through the healing process of art. Next we hear a poem from Roger, a young man who went through the Free Arts program
when he was a younger boy. Then Nutrition Educator, Kristen Gunderson from Nutritional Weight & Wellness talks about
how our diet can trigger symptoms of PMS.
GIRL TALK - This month on Girl Talk, Host Colleen Fuentes sits down with Kristen Gunderson from Nutritional Weight & Wellness to discuss how food and food
cravings go hand-in-hand. This is part 1 of a 3-part series on this topic.
Girl Talk part 2.1
Girl Talk part 2.2
Girl Talk part 2.3
Girl Talk
Kara Carper discusses the food connection to depression with Colleen
Fuentes on Girl Talk. Part 1 of 3.
Part 2 of 3
Part 3 of 3
Girl Talk
Kristen Gunderson explains to Girl Talk host Colleen Fuentes about carbohydrates, cravings, and blood
sugar. Part 1 of 3.
Part 2 of 3.
Part 3 of 3
Knowledge For Wellness
Part 1 of 3. Cassie Weness discusses the food connection to pain and inflammation.
