Sundays: 6pm (replayed)
Listen live to Dishing Up Nutrition Saturday mornings at 8am on myTalk107 to learn the connection between what you eat and how you feel. We’ll explain how your food choices affect your energy, focus, moods and overall health. You will hear practical, real-life solutions for healthier living through good nutrition.
There are many pieces to the weight loss puzzle. Listen in as Darlene Kvist and Anna Derhak look at how the bacterial composition of your intestinal tract can help or hinder your weight loss progress.