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Low thyroid function is a complicated issue that can have many causes. On this episode of Dishing Up Nutrition, Brenna Thompson and Lea Wetzell focus on the importance of food choices and thyroid function.
Acne isn't just for kids any longer. On this episode of Dishing Up Nutrition Katie Haarala and Jennifer Barnes discuss the connections between your intestinal health and hormone balance to adult acne or skin irritations.
On this episode of Dishing Up Nutrition Darlene Kvist and Brenna Thompson discuss the latest research on Vitamin E and Alzheimer's.
Darlene Kvist and Kate Crosby welcome special guest Romaine Hanson to discuss what may be a new thought on how to manage anxiety and depression, using real-food nutrition.
One in three people suffer from functional digestive issues such as irritable bowel syndrome, acid reflux, constipation or diarrhea. On this episode of Dishing Up Nutrition, Darlene Kvist, Lea Wetzell and JoAnn Ridout discuss which foods to eat, which foods to avoid and important nutritional supplements to help heal the gut.
Have you ever thought back pain could have a nutrition connection? Listen in as licensed nutritionists Darlene Kvist and Jennifer Barnes welcome to the show special guest Madeline Bader to share her story of intense back spasms and how after 30 years she found nutrition to be the solution to her pain.
Polycystic Ovary Syndrome (PCOS) can cause acne, excess hair growth, weight gain and even infertility. Tune in as Darlene Kvist, Lea Wetzell and JoAnn Ridout discuss symptoms of PCOS and how nutrition can help.
Are you struggling with your metabolism? Listen in as hosts Katie Haarala and Kara Carper discuss the top three metabolism problems and how to address these problems using real foods.
Don't let those bad habits hold you back from accomplishing your health goals. Darlene Kvist, Brenna Thompson and special guest Nell Kauls discuss how to replace habits holding you back with habits that move you forward.
It's resolution season! This year, are you resolving or making a commitment? Darlene Kvist, Katie Haarala and Jennifer Barnes talk about the importance of commitment in making lifestyle changes.