Pork & Pineapple Cauliflower Fried Rice Recipe

Makes 4 servings | Gluten free and dairy free

Step 1

1 Tbsp. coconut oil
2 eggs, beaten

Step 2

½ c. onion, small dice
½ c. carrots, small dice
½ tsp minced garlic
4 c. cauliflower rice
16 oz. Instant Pot Citrus Pork, shredded
½ c. pineapple, small dice
½ c. frozen sweet peas
2 Tbsp liquid aminos or coconut aminos
1 tsp toasted sesame oil
2 Tbsp toasted sesame seeds


  1. Heat 1 Tbsp coconut oil in a large skillet over medium heat; add eggs. Cook, scrambling until just set; remove from pan.
  2. Add remaining oil to the pan; sauté onion, carrots and garlic until softened and fragrant. Increase heat to medium-high, add cauliflower, pork and pineapple; cook until cauliflower is tender crisp. Add peas, liquid aminos and sesame oil; cook 1-2 minutes stirring occasionally until peas are thawed. Add eggs and sesame seeds; adjust seasoning to taste.

Batch Cooking:
Here’s how it works. You make one huge batch of Citrus Pork Shoulder. When the pork shoulder is cooking, you prep for the other three meals:

Once the pork is done, you use it in those three meals immediately or store in the fridge or freezer for later in the week.

Click here for a printable PDF with the complete grocery list and all four recipes.

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