Eating to Reduce Pain & Inflammation

Waking up achy all over? Are muscle spasms, leg cramps or back pain causing you to rely on over-the-counter pain medications? Learn which foods cause aches and pains and which foods reduce inflammation. Simple nutrition changes can help you manage your pain.

Learn how eating real foods can help you live pain free
Discover what foods you should avoid to feel better
Find out what foods and supplements you can add to decrease your pain and inflammation
	$25-$39

Through community education, cost ranges from $25–$39 and is determined by each community education location.

Love, love, love your program(s). Eating the NWW way has vastly improved my peripheral neuropathy and digestive issues. Still have a way to go, but will be forever grateful. This class has just reinforced my commitment to continue my nutrition plan for improved health.

Note: The classroom at our St. Paul location is located on the lower level and require two flights of stairs. Please contact our office if you require a more accessible option