Eating to Reduce Pain & Inflammation

Learn how nutrition can help ease your aches and pains.

Eating to Reduce Pain & Inflammation


Waking up achy all over? Are muscle spasms, leg cramps or back pain causing you to rely on over-the-counter pain medications? Learn which foods cause aches and pains and which foods reduce inflammation. Simple nutrition changes can help you manage your pain.

Through community education, cost ranges from $29–$39 and is determined by each community education location.

Upcoming Sessions

Tuesday, April 24, 2018 | 6:30 - 8pm
Bloomington Jefferson High School
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Thursday, April 26, 2018 | 6:30 - 8pm
East Ridge High School, Woodbury
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Thursday, May 10, 2018 | 6:30 - 8pm
Eisenhower Community Center in Hopkins
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