Eating to Reduce Pain & Inflammation

Learn how nutrition can help ease your aches and pains.

Eating to Reduce Pain & Inflammation

Waking up achy all over? Are muscle spasms, leg cramps or back pain causing you to rely on over-the-counter pain medications? Learn which foods cause aches and pains and which foods reduce inflammation. Simple nutrition changes can help you manage your pain.

Learn how eating real foods can help you live pain free


Discover what foods you should avoid to feel better


Find out what foods and supplements you can add to decrease your pain and inflammation


This Class is normally $30 on sale now for just $10!

Upcoming Sessions

Interested in taking this class? Let us know!

North Oaks - April 19, 2019         SOLD OUT
Maple Grove - April 22, 2019       SOLD OUT
Lakeville - May 6, 2019                 SOLD OUT
St. Paul - May 8, 2019                    SOLD OUT
North Oaks - May 9, 2019           
Wayzata - May 15, 2019                SOLD OUT

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