Grocery Store Tours

We will show you how to navigate the never-ending aisles of food products.

Grocery Store Tours

Changing Your Eating Means Changing Your Shopping

If you want to eat healthier foods, but find grocery shopping overwhelming, then this is a solution for you. We will show you how to navigate the never-ending aisles of food products and finally make sense of food labels.

What You'll Receive

Learn how to save time and money by using our proven shopping techniques.


Discover how to avoid trans-fats, high fructose corn syrup, MSG and other food additives that can sabotage your health.


Find out how to manage gluten-free shopping.


Learn how to easily compare brands to select the best product for you and your family.


How do grocery tours work?

We’ll meet you at the predetermined grocery store location, along with your other classmates, at the start of class. Tours last between 60 and 90 minutes with a limit of six people per tour.

Upcoming Sessions

Interested in taking this class? Let us know!

Mask Update:  Nutritional Weight & Wellness will require masks for both the nutritionist and students during the grocery tour. Mask requirements are based on CDC and MN Department of Health guidelines for healthcare. 

Still not sure if a Grocery Store Tour is right for you?

Call us at 651-699-3438 or message us and ask your specific questions.

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