All the feels:
Depression
Anxiety
Menopause Solutions
Menopause has lots of symptoms, and we have lots of solutions. (That work! Naturally.)
MENOPAUSE IS NATURAL. SUFFERING IS NOT.
Menopause is a natural end to a woman’s reproductive years. (So why is my body revolting?)
Whether you’re in perimenopause, menopause, or post-menopause, we’ll help you understand the root cause of your symptoms (hormone imbalance) and offer real food solutions to get them under control.
Already Enrolled?
View your class here
The Symptoms
After hours:
Sleep disruptions
Night sweats
Out of control:
Weight gain
Hot flashes
Girl talk:
Infertility
Painful periods
Awkwaaaard:
Low libido
Incontinence
Heady stuff:
Migraines
Hair loss
Bone up:
Osteoperosis
Back & hip pain
If you don’t see your symptom/s, rest assured, we cover it…and if not, just ask. We have decades of experience (and success) helping women win at menopause. And we’d love to help you too.
Are you wondering if you could be entering perimenopause or menopause?
Take our menopause quiz today!
"Excellent content! Very helpful! The online video series is perfect for those looking for self paced courses without a live video format."
"The presentation of this class was done well. It was easy to follow and very clearly understood. All presenters did an excellent job helping me to understand what I need to do to feel better and be healthy in my senior years."
In this series you’ll get...
Six 1-hour recorded classes taught by Registered Nutritionists
- Bring the education right to your home with 1-hour long classes
- Flexibility and convenience to fit into your schedule
- Easy to watch on desktop or mobile device
In-depth education on every phase of menopause
- Come away understanding your hormones in a comprehensive way
- Packed with solutions to the symptoms experienced now or in the future
- Break down the science and biology of Menopause in an easily digestible form
Access to the series for one full year
- Once you sign up you will have access to the full Menopause Solutions series for one full year
- Revisit the videos as often as you need for a refresher as your menopause journey continues
- Receive emails sharing additional resources to support you on your journey throughout the year.
A supportive community of educators and class participants
- Full access to a private and secure Facebook group
- Moderated by Registered and Licensed dietitians
- A safe place to ask questions and get advice
- Accessible only to those who have or are taking the Menopause Solutions Class
Free 79-page Menopause Survival Guide E-book, including…
- Real-food recipes
- Supplement education and guidance
- In-depth continued education on hormones, brain health, bone health and more
- Symptom tracker and relief tips
ALL THIS FOR JUST $247
If you want natural relief from your symptoms.
If you want to feel like yourself again.
If you want to stop suffering.
If you want to feel healthier and happier.
Then Menopause Solutions is here for you. We will help you understand the root cause of your symptoms and offer natural solutions to get them under control. Menopause is natural. Suffering is not.
Menopause Solutions + Nutrition Counseling Package!
When you combine the Online Menopause Solutions course with a one-on-one initial nutrition counseling appointment, you will have all the tools you need to experience relief from unwanted menopause symptoms and achieve your health goal once and for all!
For just $447 (a $50 savings!) , you’ll receive:
- Everything the Online Menopause Solutions course has to offer
PLUS - 90-minutes with a licensed nutritionist or dietitians because no two menopause journeys are the same!
This package gives you the opportunity to enhance the in depth course education with a customized plan (a plan for you, not for your sister, mother, daughter, aunt or cousin) that addresses your unique symptoms, concerns and health goals so you can enjoy more vibrant health and transition through menopause with ease!