The Menopause Survival Seminar

A natural way to manage hot flashes, mood swings, insomnia and weight gain.

The Menopause Survival Seminar

Getting through Menopause with Real Foods

Looking for a natural way to manage hot flashes, mood swings, insomnia and weight gain without the possible dangerous side effects of traditional hormone replacement therapy? Learn how nutrition and lifestyle can minimize your symptoms and help you avoid long-term health problems such as osteoporosis, heart disease, Alzheimer’s and cancer.

What You'll Receive

Learn why balanced eating with real foods and good fats supports hormone balance.

Included

Understand how eating refined carbohydrates and trans fats increase menopause symptoms.

Included

Learn how key nutritional supplements can eliminate hot flashes, sleepless nights and low moods.

Included

Discover ways to recharge your changing metabolism.

Included

A healthy light lunch, included with the cost of the class.

Included

Five hours of class time.

Included

RN’s are able to earn 4.8 CEUs by taking this class.*

Included
  $129

Upcoming Sessions

Saturday, February 17, 2018 10:30am - 3:30pm
Menopause Survival Seminar at NWW Maple Grove
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Saturday, May 19, 2018 10:30am - 3:30pm
Menopause Survival Seminar at NWW St. Paul
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Still not sure if The Menopause Survival Seminar is right for you?

Call us at 651-699-3438 or message us and ask your specific questions.

*This course has been designed to meet the continuing education criteria for registered nurses by Minnesota’s State Board. The RN is responsible for determining whether this course meets his/her needs. We would be happy to provide you with an objectives sheet if you are interested in earning continuing education credits.

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