Prevent Osteoporosis with Bone-Building Foods

 At your age, you may not be concerned about bone health, but the nutrition and lifestyle choices you make today will determine how strong your bones are as you get older. Learn which foods build bones and understand the factors that put your bones at risk. Discover the best sources and types of calcium and the importance of vitamin D for strong, healthy bones. Like plants, bones are alive and need water and key nutrients to thrive.

What You'll Receive

Discover which foods weaken your bones and which support bone health.
Learn the importance of nutrients such as calcium and Vitamin D for your bones.
Identify lifestyle factors that may negatively affect bone health.

NOW IN PERSON! - Preventing Osteoporosis with Bone-Building Foods 

Join us at one of our upcoming 90 minute in person classes. Learn in a comfortable group setting and get all your questions answered live. You will also receive a 10% discount on all products purchased in the store that day.

Price: $25

Note: The classroom at our St. Paul location is located on the lower level and require two flights of stairs. Please contact our office if you require a more accessible option

Online Class - Preventing Osteoporosis with Bone-Building Foods  

Keep your schedule flexible and take this class online in just 38 minutes that are packed full of great information. You have 120 days from the purchase date to watch the class. Print a digital handout to follow along and take notes. You will also receive a 10% discount on all products purchased through NutriKey.

Price: $25

Enroll Now

Already enrolled?

View your class here.

Still not sure if Preventing Osteoporosis with Bone-Building Foods is right for you?

Call us at 651-699-3438 or message us and ask your specific questions.