Five Steps to Boost Metabolism

Learn how to improve your metabolism through the foods you eat.

Five Steps to Boost Metabolism


Want to lose weight without starving and being consumed by cravings? You can rev up your metabolism by making simple changes to the foods you eat every day. Discover which foods and beverages cause you to store weight and which help you lose it. Get back on track with real food to shed those pounds and regain your energy.

Learn how eating real foods can help you lose weight, eliminating cravings and increasing energy.

Included

Discover the importance of protein and healthy fats for weight loss.

Included

Come away with easy recipes that will rev up your metabolism.

Included

90 minutes of class time.

Included
  $25

Upcoming Sessions

Thursday, September 14, 2017 | 6:30-8:00PM
Eisenhower Community Center in Hopkins
Enroll Now
Thursday, October 5, 2017 | 6:00-7:30PM
Kasson-Mantorville Elementary School
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Wednesday, October 11, 2017 | 6:30-8:00PM
Ramsey Middle School in Saint Paul
Enroll Now

Still not sure if Five Steps to Boost Metabolism is right for you?

Call us at 651-699-3438 or message us and ask your specific questions.

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