Nutrition Classes

We believe that people need education to make lasting changes to their health. That’s why we offer a variety of in-person and online classes to help you meet your health goals.

Online Nutrition 4 Weight Loss Program

12 class videos + two 1-hour nutritionist counseling session to lose weight and conquer cravings.


Take a look at our upcoming classes!

Eating to Reduce Pain and Inflammation

Discover which foods could be causing you pain & how changing your nutrition can help.


The Magic of Minerals

Discover how to identify if you have a mineral deficiency & what you can do to solve the problem.


Gut Reaction: Restore Digestive Health through Nutrition

Learn how the right foods and selected supplements can restore intestinal health.


Balanced Foods for Balanced Moods

Increase energy, enhance positive thoughts and manage stress by eating real foods in balance.


Foods to Build Happy, Focused Kids

Discover a new way to feed your children so they perform at their best.


Going Gluten Free the Healthy Way

Make gluten free eating simple and easy with meal planning, shopping tips and recipes.

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