Nutrition Classes

We believe that people need education to make lasting changes to their health. That’s why we offer a variety of in-person and online classes to help you meet your health goals.

Online Nutrition 4 Weight Loss Program

12 class videos + two 1-hour nutritionist counseling session to lose weight and conquer cravings.

Online

Take a look at our upcoming classes!

Gut Reaction: Restore Digestive Health through Nutrition

Learn how the right foods and selected supplements can restore intestinal health.

Online

Balanced Foods for Balanced Moods

Increase energy, enhance positive thoughts and manage stress by eating real foods in balance.

Online

Foods to Build Happy, Focused Kids

Discover a new way to feed your children so they perform at their best.

Online

Going Gluten Free the Healthy Way

Make gluten free eating simple and easy with meal planning, shopping tips and recipes.

Online
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