Nutrition Classes
We believe that people need education to make lasting changes to their health. That’s why we offer a variety of in-person and online classes to help you meet your health goals.
Online Nutrition 4 Weight Loss Program
12 class videos + two 1-hour nutritionist counseling session to lose weight and conquer cravings.
Take a look at our upcoming classes!
5 Steps to Boost Metabolism - Online
Rev up your metabolism by making simple changes to the foods you eat every day.
Eating to Reduce Pain & Inflammation - Online
Discover which foods could be causing you pain & how changing your nutrition can help.
The Magic of Minerals - Online
Discover how to identify if you have a mineral deficiency & what you can do to solve the problem.
Gut Reaction: Restore Digestive Health through Nutrition - Online
Learn how the right foods and selected supplements can restore intestinal health.
Balanced Foods for Balanced Moods - Online
Increase energy, enhance positive thoughts and manage stress by eating real foods in balance.
Foods to Build Happy, Focused Kids - Online
Discover a new way to feed your children so they perform at their best.
Going Gluten Free the Healthy Way - Online
Make gluten free eating simple and easy with meal planning, shopping tips and recipes.