Nutrition Classes

We believe that people need education to make lasting changes to their health. That’s why we offer a variety of in-person and online classes to help you meet your health goals.

Online Nutrition 4 Weight Loss Program

12 class videos + two 1-hour nutritionist counseling session to lose weight and conquer cravings.


Take a look at our upcoming classes!

5 Steps to Boost Metabolism - Online

Rev up your metabolism by making simple changes to the foods you eat every day.


Eating to Reduce Pain & Inflammation - Online

Discover which foods could be causing you pain & how changing your nutrition can help.


The Magic of Minerals - Online

Discover how to identify if you have a mineral deficiency & what you can do to solve the problem.


Gut Reaction: Restore Digestive Health through Nutrition - Online

Learn how the right foods and selected supplements can restore intestinal health.


Balanced Foods for Balanced Moods - Online

Increase energy, enhance positive thoughts and manage stress by eating real foods in balance.


Foods to Build Happy, Focused Kids - Online

Discover a new way to feed your children so they perform at their best.


Going Gluten Free the Healthy Way - Online

Make gluten free eating simple and easy with meal planning, shopping tips and recipes.

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