Nutrition Classes
We believe that people need education to make lasting changes to their health. That’s why we offer a variety of in-person and online classes to help you meet your health goals.
New here? All our classes are open to beginners as well as those more experienced with nutrition. Our expert nutritionists will meet you at your level of understanding.
Nutrition 4 Weight Loss Program
12 nutrition education classes to lose weight and conquer cravings.
In Person
Online
Zoom
Nutrition 4 Weight Loss Ongoing Support & Education
Continue on your Nutrition 4 Weight Loss journey to great health with these 8 week sessions.
In Person
Zoom
How to Break Up with Sugar in 28 Days
Break up with sugar, regain control, and experience better health in this 28-day challenge!
Online
Zoom
Virtual Cooking Class Demos via Zoom
Build confidence in the kitchen and take control of your health.
Zoom
