Nutrition Classes

We believe that people need education to make lasting changes to their health. That’s why we offer a variety of in-person and online classes to help you meet your health goals.

New here? All our classes are open to beginners as well as those more experienced with nutrition. Our expert nutritionists will meet you at your level of understanding.

Nutrition 4 Weight Loss Program - Expanded

12 classes + a 90-minute nutritionist counseling session to lose weight and conquer cravings.

In Person
Online
Zoom

Cooking Classes

Build confidence in the kitchen and take control of your health.

Zoom

Weight & Wellness Class Series

Improve all areas of your health, from energy to digestion, with this comprehensive 6-week class series.

In Person
Zoom
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