Workplace Wellness

Whether you want to manage healthcare costs, decrease absenteeism or increase productivity, we offer workplace wellness programs that will help you empower your employees with life-changing nutrition information.

We offer a variety of wellness solutions to help your employees understand how good nutrition and simple changes can increase energy, support metabolism, improve focus, balance moods, and create health and well-being. Download our Workplace Wellness brochure for a printable overview.

Contact Nancy Palm at 651-484-8952 or nancy@weightandwellness.com to learn more.

Workplace Nutrition Counseling

Help your employees manage diabetes, heart disease, obesity and more by offering them one-on-one nutrition counseling at work.

12-Week Group Programs

Employees attend 12 weekly classes at work in our popular group programs. Help employees learn how real food can improve all areas of their health. 

Client Testimonials

Our programs are different from the rest. Don’t take it from us. See what our clients are saying.

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