We believe that people need education to make lasting changes to their health. That’s why we offer a variety of in-person and online classes to help you meet your health goals.
12 classes + two 1-hour nutritionist counseling session to lose weight and conquer cravings.
Take a look at our upcoming classes!
Improve all areas of your health, from energy to digestion, with this comprehensive class.
Learn how to improve all areas of your health in a convenient weekend seminar.
A natural way to manage hot flashes, mood swings, insomnia and weight gain.
ADHD affects increasing numbers of children and adults, fortunately, nutrition can help.
Discover how to identify the cause of you digestive problems & find relief though nutrition.
We will show you how to navigate the never-ending aisles of food products.
Discover a new way to feed your children so they perform at their best.
Make gluten free eating simple and easy with meal planning, shopping tips and recipes.
Leave this class knowing how to eat to control your blood sugar.
Understand how good nutrition can protect against health conditions that stress contributes to.
Rev up your metabolism by making simple changes to the foods you eat every day.
Learn which foods cause aches and pains and which foods reduce inflammation.
Learn which foods and nutrients are critical for sleep.
Learn which foods build bones and understand the factors that put your bones at risk.
Learn how to start your day off right and keep your moods balanced all day long with real food!