We believe that people need education to make lasting changes to their health. That’s why we offer a variety of in-person and online classes to help you meet your health goals.
12 classes + two 1-hour nutritionist counseling session to lose weight and conquer cravings.
Take a look at our upcoming classes!
Improve all areas of your health, from energy to digestion, with this comprehensive class.
Learn how to improve all areas of your health in a convenient weekend seminar.
A natural way to manage hot flashes, mood swings, insomnia and weight gain.
Discover how to identify the cause of you digestive problems & find relief though nutrition.
We will show you how to navigate the never-ending aisles of food products.
Learn how eating real foods helps with weight loss, eliminating cravings and increasing energy.
Learn how food choices are related to moods, energy, memory, focus, acne, weight and more.
Learn how the right foods and selected supplements can restore intestinal health.
Increase energy, enhance positive thoughts and manage stress by eating real foods in balance.
Discover a new way to feed your children so they perform at their best.
Learn better food choices to lessen the pain and inflammation you’re experiencing.
Make gluten free eating simple and easy with meal planning, shopping tips and recipes.
Leave this class knowing how to eat to control your blood sugar.
This class will give you the daily nutritional foundation to reach your goals.
To prevent or correct osteoporosis learn how real food is the foundation for healthy bones.
ADD affects increasing numbers of children and adults, fortunately, nutrition can help.
Understand how good nutrition can protect against health conditions that stress contributes to.
Discover and learn how to pick quality supplements that can help support your health.
Rev up your metabolism by making simple changes to the foods you eat every day.
Learn which foods cause aches and pains and which foods reduce inflammation.
Learn which foods and nutrients are critical for sleep.