Caroline is a Registered Dietitian Nutritionist dedicated to helping people utilize nutrition to transform the way they feel — from their daily energy and focus to their long-term health.
She takes a holistic approach to care because wellness is more than what we eat. Sleep, stress, movement, hormones, hydration, and mood all play a role. Caroline works closely with you to understand your unique health story and create a tailored plan that fits your life, helping you feel confident and in control of your health.
She understands that nutrition advice can feel overwhelming and making changes isn’t always easy. That is why Caroline collaborates with clients to simplify nutrition and build realistic, sustainable habits that truly last. Her goal is to create a supportive environment where clients genuinely fall in love with the process of improving their health.
Caroline believes food should nourish both our bodies and our lives — fueling the activities we love and helping us connect with others. When she’s not working with clients, she enjoys staying active through strength training, cycling, and Pilates. You’ll also find her exploring the local coffee and food scene in the Twin Cities, walking her pups, spending quality time with loved ones, and experimenting with new recipes in the kitchen.
“My passion for nutrition started in college after a family member experienced a serious health scare. Seeing how working with a dietitian significantly improved their health inspired me to make changes in my own diet as I supported them along the way. That experience ultimately led me to become a dietitian, and I feel incredibly grateful to be able to support others on their health journey in the same way that dietitian supported my family and me.”
Caroline is a registered and licensed dietitian credentialed through the Minnesota Board of Nutrition and Dietetics. She earned her Master’s degree in Public Health Nutrition while completing her dietetic internship at the University of Minnesota, and received her Bachelor of Science in Nutrition and Public Health from the University of St. Thomas. Caroline brings professional experience across clinical and sports dietetics, nutrition education, and work in addressing food insecurity.
Caroline sees clients at the St. Paul office and works virtually with clients in the following states: AR, AZ, CA, CO, CT, MA, MI, MN, NJ, NY, PA, TX, VA .
*To schedule a follow-up consultation, you must have had a prior appointment with a nutritionist at Nutritional Weight & Wellness within the last three years.
Private Pay Follow-Up Appt
Save 20% with a Support 3-Pack! (3 follow-up appointments) Packages can not be shared or transferred.
Or call 651-699-3438 to schedule an appointment.
Most clients pay $0 out-of-pocket! Find out if your nutrition appointment is covered by insurance!
