Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Could healthier food choices help change your child’s behavior? Yes!
Discover all the ways you can help your child improve his or her behavior.
We discuss what both kids and adults with ADHD can do to feel and function better.
What foods contribute to poor focus and bad behavior and which help the brain function better.
Discover how changes to nutrition and lifestyle can improve focus and behavior.
ADD/ADHD isn’t caused by a deficiency in Ritalin but often a deficiency in nutrition.