Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

How Food Can Help the Defiant Child

Could healthier food choices help change your child’s behavior? Yes!

article
1/20/2015

How Food Can Help the Defiant Child

Discover all the ways you can help your child improve his or her behavior.

podcast
1/17/2015

ADD/ADHD in Adults and Children

We discuss what both kids and adults with ADHD can do to feel and function better.

podcast
3/8/2014

Nutrition for ADD/ADHD

What foods contribute to poor focus and bad behavior and which help the brain function better.

podcast
1/30/2010

How Changing Your Lifestyle Can Help with ADD/ADHD

Discover how changes to nutrition and lifestyle can improve focus and behavior.

podcast
9/12/2009

ADD/ADHD: Nutrition Can Help

ADD/ADHD isn’t caused by a deficiency in Ritalin but often a deficiency in nutrition.

podcast
9/6/2008

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