Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

The Science of Compulsive Eating

We offer tips to adjust your diet to avoid the constant overeating of highly additive foods.

article
7/19/2016

How Digestive Problems Are Linked to Eating Disorders

Two women recovered from eating disorders are sharing their stories.

podcast
12/3/2016

Kristy’s Story - 40 Pounds Lost* & In Control of Her Weight

Kristy overcame binge eating, sugar cravings and lost 30 pounds.

success story

Why Can’t I Stop With One

Learn the real causes behind compulsive eating & real food tips to overcome this behavior.

article
7/12/2016

Eating Disorders, Nutrition and Recovery

24 million people of all ages and genders are affected but only 1 in 10 will receive treatment.

article
11/18/2014

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