Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
We offer tips to adjust your diet to avoid the constant overeating of highly additive foods.
Two women recovered from eating disorders are sharing their stories.
Kristy overcame binge eating, sugar cravings and lost 30 pounds.
Learn the real causes behind compulsive eating & real food tips to overcome this behavior.
24 million people of all ages and genders are affected but only 1 in 10 will receive treatment.