Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Barb's Story - Lost 60 Pounds* & 4 Dress Sizes

Barb lost 60 pounds and four dress sizes while getting her anxiety under control and eliminating cravings.

success story

Lori’s Story - 25 Pounds Gone*, Improved Mental Health

Lori lost 25 pounds and is feeling better both mentally and physically.

success story

Jim's Story - 45 Pounds Lost*, Blood Pressure Normal Again

Jim has amazing energy, is sleeping sound, improved his blood work and lost 45 pounds.

success story

Nicole's Story - 17 Pounds Lost*, No Longer Prediabetic

17 pounds lost, good moods, healthy skin and no longer prediabetic.

success story

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