Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Fruit Punch Frozen Pops Recipe

A refreshing popsicle for hot summer days!

recipe

How to Tell if Baby Formula Is a Good Fit

Tips on if your baby’s formula is working & signs it isn’t

article
11/21/2017

Nutrition for ADHD

We're sharing which foods can help the brain function better, and which don't.

podcast
10/7/2017

PB&J Smoothie Recipe

The perfect smoothie to keep kids full all day long!

recipe

Natural Remedies for ADHD

Which foods affect our ability to learn and focus, for better or worse.

article
11/3/2017

Constipation and Diarrhea in Children

What parents can do to establish normal bowel function for children.

podcast
2/18/2017

How to Choose Baby Formula

The Baby Formula Expert shares what to look for when selecting formula.

article
10/18/2017

Food Allergies: Keeping Kids Safe

We share our experience to keep kids safe and satisfied.

podcast
10/15/2016

Balanced Nutrition for Focused Kids

A full menu to keep kids focused all day long.

article
9/19/2017

3 After-School Smoothies with 5 Ingredients or Less

Kid-friendly smoothies to keep kids' stable & satisfied until dinner.

article
9/13/2017

Healthy Summer Popsicles

A refreshing popsicle for hot summer days!

article
8/15/2017

Feeding Toddlers

Follow this advice on how to win over your picky toddler & form healthy eating habits.

article
2/21/2017

Boost Your Immune System with Supplements for Kids & Adults

Natural ways to keep kids healthy this cold and flu season.

article
12/15/2016

Ask the Nutritionist | Brenna, MS, LD, RD

How to help your family eat healthy, meal planning and more.

article
12/1/2016

What to Feed Your Baby

Follow these nutrition & supplement tips for each phase your baby's first year.

article
10/21/2016

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