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Keep your heart healthy with two popular supplements.
Causes of heart disease and what to do today for better heart health.
Cholesterol is no longer listed as a “nutrient of concern.” Katie Vigesaa explains more.
Let’s explore the truth about good fats and bad fats for cardiovascular health
Animal fats, often misunderstood, are critical for health.
Fat has long been blamed when sugar may be the real culprit.
The right kind of fats are healing for the body.
Vitamin D impacts literally every cell in your body.
Coronary heart disease is the #1 cause of deaths the U.S. yet most people are confused about what causes it.
Learn the real culprits behind unhealthy cholesterol levels.
Find out what nutrients help to prevent high blood pressure.
Learn about the connection between high blood sugar and heart disease.
There’s no better time to think about what you can do to keep your heart healthy.
Every cell in your body has vitamin D receptors. Here are 6 important reasons your body needs it.
How can an anti-inflammatory diet help older adults stay healthy? Listen in to find out.
Answers to questions about fatigue, cravings, hot flashes, and peri-menopause.
Learn why eggs and butter are not the culprit in heart disease and more.
True causes of high cholesterol and how to prevent heart disease and stroke with real food.