Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Answers to Your Supplement Questions

Confused about supplements? Listen in!

podcast
4/27/2019

Mary Lou's Story - Down 70 Pounds* & Moving Great

Mary Lou lost 70 pounds , is off of her prescriptions and feeling great at 73.

success story

9 'Healthy' Foods That Registered Dietitians Won't Touch

Don’t be fooled by these “healthy” options.

news
4/26/2017

Amber’s Story - Controlling Gestational Diabetes with Food

Amber has been able to control blood sugar, improve sleep, and increase energy during her second pregnancy.

success story

Greg's Story - 35 Pound Belly Gone*, Feeling Great

35-pound belly gone, more energy; feeling good again.

success story

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