Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Obesity is a Chronic Disease

Learn why obesity is a chronic disease that requires ongoing treatment.

article
8/22/2012

Soda Politics

Joined by special guest Dr. Marion Nestle, author of Soda Politics.

podcast
11/5/2016

Erin's Story - 25 Pounds Lost*, Overcoming Depression

Erin lost 25 pounds, lifted her depression, is sleeping deeply and starting a new career path.

success story

Ali's Story - Hormones Back on Track

Ali got her hormones back on track, has less anxiety and is feeling healthier than she has in two years.

success story

Steve’s Story - 15 Pounds Lost*, Food Addictions Gone

Steve lost 15 pounds, realized his food addictions and gained energy for Ironman training.

success story

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