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Read our best tips to kick the soda habit for good.
Joined by special guest Dr. Marion Nestle, author of Soda Politics.
Erin lost 25 pounds, lifted her depression, is sleeping deeply and starting a new career path.
Learn why obesity is a chronic disease that requires ongoing treatment.
Ali got her hormones back on track, has less anxiety and is feeling healthier than she has in two years.
Steve lost 15 pounds, realized his food addictions and gained energy for Ironman training.