Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

The Biggest Loser Doesn’t Tell the Full Story

What does healthy weight loss really mean and how do you accomplish it?

podcast
7/23/2016

Sandy's Story - Changed Her Eating to Lose 107 Pounds*

Sandy lost 107 pounds, increased her energy and eliminated her depression.

success story

Pat M.'s Story - 35 Pounds Lost* & Family's Health Improved

35 pounds lost and changes to her family’s health.

success story

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