January 10, 2009
Join Cassie Weness and Kara Carper as they talk about healthy fats that we need to eat every day to stay healthy. We will debunk the myths surrounding fats, like eating fat will make you fat. We will also talk about which foods are a good source of fat, and the function and healing benefits of good fats.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".