December 1, 2007
Dr. Mark Hyman, author of Ultra Metabolism, recommends eating organic foods to support metabolism. His research has shown that foods containing hormones, antibiotics and pesticides slow metabolism. So, your weight gain may be coming from what’s in your food, not just how much you are eating. Hear Darlene Kvist, Christina Swigart and Linda Noble, an organic farmer, talk all about eating organic foods and the health benefits.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".