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Chronic pain is debilitating—but there are three practical and realistic steps you can take to alleviate it.
Find out how dietitian Melanie overcame chronic back pain through nutrition.
Erin lost 25 pounds, lifted her depression, is sleeping deeply and starting a new career path.
Learn how you can find relief from chronic pain, like Madeline.
Chronic health problems and diseases benefit from no gluten.
Madeline ended 30 years of back pain and has a new zest for life.
What can back spasms or Charley horses signify within the body? Listen in.
Finally free from her eating disorder and compulsive exercising.
Why you may experience muscle pain and what to do about it.
Jennie changed her eating habits to reduce sugar cravings, lose weight, reduce joint pain, and feel amazing.
Real food eliminated one woman's 30-year chronic back pain!
Chris lost 27 pounds, is feeling phenomenal and starting his new baby off eating the right way.
35-pound belly gone, more energy; feeling good again.