Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Protecting Your Immune System During Cold and Flu Season
Tips & tricks to beat cold and flu season!
Nutrition for Cold & Flu Season
Listen in as we discuss one of the best nutrition options for boosting our immune system – bone broth.
Ways to Stay Healthy this Flu Season
Discover three important nutrients that will keep your immunity strong this flu season.
Not Losing Weight? Poor Digestion Could Be to Blame
Recognize signs of poor digestion & what to do.
When to Use Probiotics & Prebiotics
Learn what probiotics are and how they affect your weight, your energy and your cravings.
How Digestive Problems Are Linked to Eating Disorders
Two women recovered from eating disorders are sharing their stories.
Should I Be Taking A Probiotic?
Ask yourself these questions to learn if you may benefit from a probiotic.
What Does A Probiotic Do?
Why we take and recommend Bifido Balance for gut health.
Autism: 3 Ways to Help Your Child
One of the following small steps today can help benefit your tomorrow.
Bifido Balance & Gut Health
Get 15% off one of our most popular products, Bifido Balance.
Is Your Gut Preventing Weight Loss?
If you've tried all the diets out there, but still haven't had luck losing weight, maybe your gut is to blame.
Top Three Supplements to Help With Heartburn
If you're struggling with heartburn, these supplements may help.
Top Three Supplements to Suppress Cravings
If you’re eating right and still dealing with cravings, try the following supplements.