Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Anorexia and Compulsive Exercise: How I Made the Connection to My Unhealthy Gut
Jennifer found that healing her unhealthy gut was key to her recovery from anorexia.
article
9/15/2015
Compulsive Eating and Intestinal Health
Explore the many causes and solutions for compulsive eating.
podcast
3/4/2017
Jennifer's Story - Overcoming Anorexia
Finally free from her eating disorder and compulsive exercising.
success story
Eating Disorder Recovery
Listen to how a past client used the keto diet to overcome compulsive exercise and an eating disorder.
news
10/3/2017
Intestinal Problems & Eating Disorders
Jennifer Schmid shares her powerful story about the intestinal connection to her eating disorder.
podcast
9/12/2015
Exercise Anorexia with special guest Jennifer Schmid
How Jennifer overcame her exercise anorexia with real food nutrition.
podcast
3/16/2013