Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Anorexia and Compulsive Exercise: How I Made the Connection to My Unhealthy Gut

Jennifer found that healing her unhealthy gut was key to her recovery from anorexia.

article
9/15/2015

Compulsive Eating and Intestinal Health

Explore the many causes and solutions for compulsive eating.

podcast
3/4/2017

Jennifer's Story - Overcoming Anorexia

Finally free from her eating disorder and compulsive exercising.

success story

Eating Disorder Recovery

Listen to how a past client used the keto diet to overcome compulsive exercise and an eating disorder.

news
10/3/2017

Intestinal Problems & Eating Disorders

Jennifer Schmid shares her powerful story about the intestinal connection to her eating disorder.

podcast
9/12/2015

Exercise Anorexia with special guest Jennifer Schmid

How Jennifer overcame her exercise anorexia with real food nutrition.

podcast
3/16/2013

Want to see more? Select a category.

Back To Top