Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Kristy’s Story - 40 Pounds Lost* & In Control of Her Weight
Kristy overcame binge eating, sugar cravings and lost 30 pounds.
success story
Sandy's Story - Changed Her Eating to Lose 107 Pounds*
Sandy lost 107 pounds, increased her energy and eliminated her depression.
success story
Pat M.'s Story - 35 Pounds Lost* & Family's Health Improved
35 pounds lost and changes to her family’s health.
success story