Resources

Signs it’s not & why good gut health is critical for all.

Learn how better gut health = better mental health.

How to find relief from heartburn, reflux, diarrhea and more.

Five science based self-care tips to keep you healthy and thriving.

Two women recovered from eating disorders are sharing their stories.

Bowel movements are daily clues to what’s going on the body. What are yours telling you?

Is your gut health sabotaging your weight loss? Listen in.

Jennifer Schmid shares her powerful story about the intestinal connection to her eating disorder.

Discover all the ways you can help your child improve his or her behavior.

Learn how to get the gut healthy to help someone with an eating disorder.