Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Ask yourself these questions to learn if you may benefit from a probiotic.
Five science based self-care tips to keep you healthy and thriving.
Elizabeth eliminated her panic attacks, is more clearheaded and feeling great!
Could you benefit from an L-Glutamine supplement?
Two women recovered from eating disorders are sharing their stories.
Brain fog, carb cravings, bloated, or tired? We’ve got a solution.
Bowel movements are daily clues to what’s going on the body. What are yours telling you?
Why we take and recommend Bifido Balance for gut health.
Is your gut health sabotaging your weight loss? Listen in.
Tips on long term weight loss including cravings, gut health, and more.
Jennifer Schmid shares her powerful story about the intestinal connection to her eating disorder.
Decode what your stool is indicating and get your bowel movements back on track.
Discover all the ways you can help your child improve his or her behavior.
One of the following small steps today can help benefit your tomorrow.
Learn how to get the gut healthy to help someone with an eating disorder.
Get 15% off one of our most popular products, Bifido Balance.
We focus on an often overlooked factor that leads to anxiety—gut health.
If you've tried all the diets out there, but still haven't had luck losing weight, maybe your gut is to blame.
On this episode, we take a close look at gluten and it’s connection to depression.
Jennifer found that healing her unhealthy gut was key to her recovery from anorexia.