Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Improve mood swings, sleep, memory, hot flashes & more.
The causes of memory problems, and what helps.
Anastasia lost 22 pounds and found digestive relief through nutrition counseling.
Much like an engine, our body needs fuel to keep running efficiently.
DHA makes up a whopping 60% of your brain fat. Here’s how to get more.
Train and feed your brain just like you would for other muscles.
Madeline ended 30 years of back pain and has a new zest for life.
Read some healthy eating tips from Darlene Kvist and start feeling better.
Discover the health benefits of 6 important supplements.
37 pounds lost and counting, energized, happy and feeling like a kid again.
Learn why Vitamin E is important in the preservation of cognitive abilities.
Don't be discouraged by statistics, there are several ways to protect yourself.
Clear obsessive thoughts, reduce anxiety and more.
Eating habits & lifestyle factors have a significant impact on brain health.
Learn how you can improve your memory with real food and a few key vitamin supplements.
1 in 10 Americans age 65 and older have Alzheimer’s and that number is growing every year.
How can an anti-inflammatory diet help older adults stay healthy? Listen in to find out.
Dr. Maurice Dysken shares the effects of vitamin E on Alzheimer’s patients.