Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Experiencing Menopausal Symptoms? Start with Nutrition!

Improve mood swings, sleep, memory, hot flashes & more.

article
4/17/2019

Anti-Aging Nutrition

Keep your zest and age gracefully, listen in!

podcast
4/6/2019

Anastasia’s Story — 22 Pounds Lost*, Digestive Troubles Cured

Anastasia lost 22 pounds and found digestive relief through nutrition counseling.

success story

You Can Be in Charge of How You Feel

Much like an engine, our body needs fuel to keep running efficiently.

news
5/3/2016

What Is DHA & What Does It Do?

DHA makes up a whopping 60% of your brain fat. Here’s how to get more.

article
4/3/2017

Food Habits & Depression

Find out what you can eat for better brain health.

podcast
12/16/2018

Madeline's Story - 30 Years of Back Pain Gone

Madeline ended 30 years of back pain and has a new zest for life.

success story

Intriguing Possibilities for Better Nutrition

Read some healthy eating tips from Darlene Kvist and start feeling better.

news
1/12/2014

6 Important Supplements You Should Know More About

Discover the health benefits of 6 important supplements.

article
2/28/2017

Brain Health: Attention, Focus & OCD

Clear obsessive thoughts, reduce anxiety and more.

podcast
8/18/2018

Mike’s Story - 37 Pounds Lost* & Feeling Like a Kid Again

37 pounds lost and counting, energized, happy and feeling like a kid again.

success story

New Research on an E-ssential Vitamin for Your Brain

Learn why Vitamin E is important in the preservation of cognitive abilities.

article
2/10/2017

Improve Your Memory with Real Food & Vitamins

Learn how you can improve your memory with real food and a few key vitamin supplements.

podcast
2/25/2018

How You Can Avoid the Alzheimer’s Epidemic

Don't be discouraged by statistics, there are several ways to protect yourself.

article
11/18/2016

Tips for a Better Memory

1 in 10 Americans age 65 and older have Alzheimer’s and that number is growing every year.

podcast
9/16/2017

Be Kind to Your Brain

Eating habits & lifestyle factors have a significant impact on brain health.

article
7/17/2016

Brain Boosting Habits

Habits that you can start using today!

podcast
7/22/2017

Why is DHA Important?

Throughout the month of April, get 15% off NutriKey DHA 200.

article
4/1/2016

Important Nutrition for Older Adults

How can an anti-inflammatory diet help older adults stay healthy? Listen in to find out.

podcast
10/25/2014

Dr. Maurice Dysken and Alzheimer’s

Dr. Maurice Dysken shares the effects of vitamin E on Alzheimer’s patients.

podcast
4/19/2014

The Latest on Alzheimer’s and Vitamin E

On this episode, we discuss the latest research on Vitamin E and Alzheimer's.

podcast
2/15/2014

Alzheimer’s—A Family Affair with Dr. Mary Newport

Hear how Dr. Newport reversed her husband’s Alzheimer's symptoms.

podcast
11/23/2013

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