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A creamy and delicious dip that uses up all those fresh herbs in your garden.
Healthy eating can easily get derailed while traveling if you don’t prepare ahead.
Two nutritionists answer questions from listeners and Facebook followers.
Find some healthy, and tasty, alternatives for football season snacking.
Delicious and creamy peach smoothie.
Snacking on the go this summer doesn't have to be difficult.
Great benefits from your favorite nutty snacks!
A great spin on your favorite egg salad.
Full of creative, delicious ideas!
Say goodbye to drowsy afternoons!
Your favorite corn dogs from your youth, made healthier!
Two fresh ideas the whole family will enjoy.
A delicious twist on a classic egg salad.
Meal inspiration and a zippy dressing recipe from Wendy!
A healthier version of your favorite portable snack.
Fresh, fast, flavors for warmer weather!
Creamy chicken salad in an edible bowl.
More creative recipes & ideas from Melanie!
Perfect for afternoon snacking or a quick appetizer!
Leah shares her favorite recipes and time saving ideas.
A healthier version of your store-bought apple dip, so get snacking!
Be prepared for busy days with these freezer ready meals.
These gluten-free pumpkin muffins have all of the perfect flavors for fall.
The perfect guilt-free fall treat.