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Learn the signs of magnesium deficiency, the benefits of supplementing with magnesium, & natural food sources rich in magnesium.
Cutting edge research about prostate problems.
Vitamin D is often overlooked in healthy vitamin discussions—but it shouldn't be, especially for seniors.
Fresh notebooks, sharp crayons, clean backpacks and … germs
Signs that you may be deficient in important minerals.
What happens when you combine omega-3 and omega-7?
Could you benefit from an L-Glutamine supplement?
73% of people are zinc deficient, are you?
Calcium sources to seek out and which to avoid.
Real food solutions to help you regrow those precious strands and regain confidence.
Who may benefit from GLA & why?
DHA makes up a whopping 60% of your brain fat. Here’s how to get more.
Discover the health benefits of 6 important supplements.