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April 26, 2017
“It’s basically the worst when you’re trying to eat healthy only to find out that the so-called nourishing food is actually not great for your body (if I wanted to eat unhealthy food, I’d use it on pizza, right?). With that in mind, we reached out to some of the country’s top registered dietitians, getting them to dish on the foods people think are healthy—but actually aren’t. Here’s what they said.” Read on to see what Nutritional Weight & Wellness nutritionist Alyssa O’Brien, RD, LD thinks should be cleaned out of kitchen cupboards everywhere.