In the News

Browse past media clips featuring Nutritional Weight & Wellness nutritionists.

“Crocktober” Is Here!

Brenna Thompson, RD, LD shows you some slow cooker tips and recipes.

news
10/26/2015

Crocktober on FOX 9 + Slow Cooker Recipes

Kara Carper shares slow cooker tips and recipes with Keith Marler.

news
10/19/2015

Important Tips when Eating for Two

Katie Vigesaa, RD, LD shares some nutrition ideas and tips during pregnancy.

news
9/21/2015

Health Experts Debate How Much Water We Should Drink Daily

Brenna Thompson clears up the confusion about how much water we need.

news
8/25/2015

Managing IBS with Your Food Choices

Kara Carper shares foods to avoid as well as foods to eat if you suffer with IBS.

news
5/20/2015

Spring Cleaning Your Kitchen

Brenna Thompson offers you some tips for doing Spring cleaning for your health.

news
4/27/2015

Add Flavor, Fat to Your Diet This Spring

Brenna Thompson talks to WCCO's Ali Lucia about options when it comes to fats.

news
4/27/2015

Spring Cleaning for Your Health

Britni Thomas encourages you to do some Spring cleaning for your health.

news
4/17/2015

Health Check: Spring Cleaning Your Cupboard

Britni Thomas talks to 12 News about cupboard items you could do without.

news
4/7/2015

New Dietary Guidelines for Cholesterol

Experts are now saying there's no need to worry about foods high in cholesterol.

news
3/27/2015

A New Debate is Swirling Around High-fat Foods

An emerging group no longer sees fat as the enemy of good health.

news
3/9/2015

An Egg Revival: Nutrition Panel Lifts Cholesterol Warning

Cholesterol is no longer listed as a “nutrient of concern.” Katie Vigesaa explains more.

news
2/11/2015

Good Food Makes for Good Moods

Watch as Katie Vigesaa explains the link between your nutrition and your moods.

news
2/9/2015

Do You Have to Cut Calories to Lose Weight?

Ignore calorie counts and instead focus on eating real foods to lose weight.

news
1/27/2015

My Job: Brenna Thompson, Dietitian

Brenna Thompson asked for a Kitchen Aide stand mixer for her fifteenth birthday.

news
1/5/2015

Kick the Sugar Addiction and Enjoy the Holidays

Katie Vigesaa discusses sugar and ways we can make simple substitutions.

news
12/8/2014

Twin Cities Podcast Focuses on Nutrition

Darlene Kvist hosts a 10-year-old nutrition radio show on 107.1 FM.

news
10/12/2014

Gluten-Free Diets: Just a Fad?

How can we eat gluten free in a healthy way? Brenna Thompson has answers.

news
9/30/2014

Tips for Going Gluten-Free

Brenna Thompson explains gluten and shares ideas for gluten-free meals.

news
9/15/2014

How Do Food Choices Impact Your Health?

Katie Vigesaa talks about chronic health conditions and feeling better overall.

news
9/5/2014

Foods that Fight Heartburn

Watch Brenna Thompson explain some healthier ways to avoid heartburn.

news
8/8/2014

How Do They Count Calories In Food?

How do they count calories in food? Katie Vigesaa, RD, LD helps explain.

news
7/31/2014

Nutrition Fact or Fiction: Tips for Your Diet

Brenna Thompson answers nutrition questions with reporter Delane Cleveland.

news
7/15/2014

Eat This—Not That—for Your Joints

Find out which foods can help your joints and which can cause damage.

news
6/26/2014

Head to the Grocery Store to Keep Your Eyesight Sharp

Kara Carper explains what foods can help to prevent eye disease.

news
5/21/2014

Health Check: Eat Fat to Lose Fat

Is fat in your food good or bad? It's both, depending on the type of fat.

news
4/8/2014

How to Find Good Fats to Fire up Your Metabolism

Katie Vigesaa talks with Pat Evans about the importance of healthy fats.

news
4/1/2014

Pack on the Protein to Take Off the Weight

Protein can help you lose weight and increase your metabolism up to 30 percent.

news
2/26/2014

Want to see more? Select a category.

Back To Top