In the News

Browse past media clips featuring Nutritional Weight & Wellness nutritionists.

How We're Helping Clients During the COVID-19 Pandemic

What we are doing for clients during the COVID-19 outbreak..

news
3/24/2020

A Family's Story of Overcoming Health Issues with Real Food

Hear how Tina changed her diet and her life.

news
3/23/2020

How Nutrition Helped Madeline Find Relief From Chronic Pain

Learn how you can find relief from chronic pain, like Madeline.

news
2/19/2020

The 15 Best Health Podcasts

Dishing Up Nutrition was rated one of the top nutrition podcasts in 2019 by Healthline.

news
1/29/2020

Nutrition Podcasts: The Brain Fuel You Need

Our podcast Dishing Up Nutrition was included in a great list of nutrition podcasts all designed to help you feel your best.

news
3/12/2019

Monitor Wedding Party’s Well-Being to Ward off Stress

Shelby shares her tips on how important it is to nourish your body during the hectic and happy wedding events.

news
3/5/2019

Top Diet and Health Trends of 2018

Learn more about food trends like Whole30 and the keto diet.

news
10/31/2018

These Are the 6 Hardest Vitamins to Get Enough of—Here’s How to Do It

These Are the 6 Hardest Vitamins to Get Enough of—Here’s How to Do It

news
8/16/2018

7 Bedtime Snack Mistakes That Can Wreck Your Sleep

Find out the key to successful bedtime snacking.

news
6/26/2018

Eating Tips for Better Sleep

Learn how what you eat before bed can help you get a better night's sleep.

news
6/21/2018

What's the Deal with Pea Protein and Should You Give It a Try?

The benefits of pea protein go far beyond what you probably expect of this little green vegetable.

news
6/12/2018

This Super-Common Breakfast Is Messing With Your Health Goals

Find out why cereal is sabotaging your morning nutrition.

news
10/18/2017

Add This One Food To Your Diet To Be WAY Healthier This Fall

Do you have this food in your fridge today? Eat up!

news
10/13/2017

Eating Disorder Recovery

Listen to how a past client used the keto diet to overcome compulsive exercise and an eating disorder.

news
10/3/2017

Healthier options for football season snacking

Find some healthy, and tasty, alternatives for football season snacking.

news
9/29/2017

Ask a MN Expert: Easy Breakfast Meals for Kids

Balanced ideas to get the kiddos out the door with a real food boost!

news
9/19/2017

What Registered Dietitians Eat For Dessert

Here’s how the healthiest people we know satisfy their inevitable sweets cravings.

news
8/29/2017

Avoiding Hidden BBQ Sugars

Locate lurking sugars along with healthier and tastier alternatives.

news
8/9/2017

9 'Healthy' Foods That Registered Dietitians Won't Touch

Don’t be fooled by these “healthy” options.

news
4/26/2017

6 Reasons You’re Still Hungry—Even Though You Just Ate A Healthy Breakfast

Find out what to eat for breakfast so you stay satisfied until lunch.

news
4/20/2017

What The Healthiest People We Know Eat When They Have Only 5 Minutes To Make Dinner

Quick, healthy delicious dinners. The best combo!

news
4/7/2017

Which Nuts Are Healthiest? A Definitive Ranking

Great benefits from your favorite nutty snacks!

news
3/28/2017

8 Foods Nutrition Experts Won't Go Near

Some foods marketed as “healthy” are anything but …

news
3/10/2017

Weight Loss Myths & Facts

We’re cutting through the clutter of weight loss misconceptions and myths.

news
1/11/2017

Keeping Your Energy Consistent

Say goodbye to drowsy afternoons!

news
9/12/2016

Health Check: Advice for Healthy Barbecue Eating

Easy tips for eating healthier at BBQ’s all summer long.

news
6/2/2016

You Can Be in Charge of How You Feel

Much like an engine, our body needs fuel to keep running efficiently.

news
5/3/2016
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