Dishing Up Nutrition Podcast
Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through Apple Podcast, Google Podcast, Spotify or wherever you find your favorite podcasts.
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How Food Affects Behavior
Explain the connection between bad food and bad behavior.
Cravings & Compulsive Eating
Learn that when you balance your biochemistry, compulsive eating stops.
Upcoming Shows
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
September 30: Foods To Help With Swelling & Lymphedema
October 7: Key Vitamins For Weight Loss
October 14: How To Avoid Perimenopause Weight Gain
October 21: How To Have Anti-Aging Skin
Nutrition for Pregnancy
How to fulfill the high nutritional needs to support your health and the health of your fetus.
The Connection Between Eating Habits and Pain
Learn ways nutrition can help reduce your pain.
Getting the Sugar Out
Understand the biochemical origins of your cravings and get rid of them all together.
Feeding Your Kids Well
What Dr. Fred Pescatore, a childhood nutrition expert, recommends feeding kids.
Women, Addiction and Treatment
The role nutrition plays in a cutting-edge approach to recovery.
The Connection Between Brain Health and Digestive Health
Understand the role nutrition plays in overcoming depression.
Menopause
Learn how to end sleepless nights, mood swings, hot flashes and weight gain.