April 18, 2015
Every menopausal woman has her own unique symptoms and each requires a different solution. Sometimes the solution can be as simple as taking magnesium glycinate for sleep, but for many women it requires a whole lifestyle change. Along with menopause symptoms, menopausal women are often concerned about skin issues such as wrinkles and acne. Listen in as hosts Darlene Kvist, Katie Vigesaa and Tina Beehler answer all your menopause questions and let you know what you can do nutritionally to feel your best.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".