October 5, 2013
If you are constantly exhausted and can't seem to catch up, this is the show for you! Darlene Kvist, Katie Haarala and JoAnn Ridout discuss ways to improve sleep and keep your blood sugar balanced so your energy stays up throughout the day.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".