Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Learn what causes heartburn and food swaps that may eliminate your heartburn.
Prevent this dangerous reoccurring condition.
Weighs less than she did at age 8.
Watch Brenna Thompson explain some healthier ways to avoid heartburn.
Did you know heartburn and acid reflux is caused by a lack of stomach acid, not an excess?
We talk about IBS symptoms and give you some ways to improve your gut health.
Take a close look at the difference between celiac disease and gluten sensitivity.
We focus on an often overlooked factor that leads to anxiety—gut health.
We discuss which foods to eat and nutritional supplements to help heal the gut.
Improve your gut health to get off harmful acid-blockers and relieve discomfort.
Why acid blockers are not the best solution for treating acid reflux and what you can do.
Diarrhea? Constipation? Constant stomach aches? Find out how a gluten-free lifestyle can help.
Digestive distress, rashes, hives, food allergies and more can be signs of a gluten sensitivity.